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Alcohol May Help You Fall Asleep Faster, But It Leads to a Worse Night’s Rest Overall – Here’s Why
Posted in Sleep and Relaxation Tips

Alcohol May Help You Fall Asleep Faster, But It Leads to a Worse Night’s Rest Overall – Here’s Why

Estimated read time 6 min read
Posted on January 22, 2025January 22, 2025
by WishelDS

By Emma Sweeney, Nottingham Trent University and Fran Pilkington-Cheney, Nottingham Trent University Alcohol is often used as a sleep aid…

Learn More Leave a Comment on Alcohol May Help You Fall Asleep Faster, But It Leads to a Worse Night’s Rest Overall – Here’s Why
Cold induced asthma: How winter can make asthma symptoms worse
Posted in Health Awareness Campaigns

Cold induced asthma: How winter can make asthma symptoms worse

Estimated read time 6 min read
Posted on December 21, 2024December 21, 2024
by WishelDS

Winter comes with challenges you don’t experience the rest of the year, from slippery roads to blizzard-like conditions – it…

Learn More Leave a Comment on Cold induced asthma: How winter can make asthma symptoms worse

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