“Can I sit with suffering, both yours and mine, without trying to make it go away? Can I stay present…
Tag: Work
Benefits of Sitting on a Stability Ball at Work | AFPA
Sitting in a traditional office chair all day can take a toll on your posture, weaken your core, and lead…
Burnout – Dealing with Rising Demands at Work
Emily, a finance manager, has been working 60-hour weeks for several months to meet deadlines. She starts feeling constantly exhausted,…
You Might Not Be As Safe As You Think You Are At Work
The physiological states that support defense are incompatible with those that support creativity and expansive theories.” Dr. Stephen W. Porges,…
The Science Behind Returning to Work with Less Dread
Work is love made visible. Kahlil Gibran The Anxiety of Going Back to Work One of the worst feelings in…
How to Be Happier at Work
It all starts with waking up… to what our bodies are expressing and our minds are suppressing. Dr. Gabor Maté…
How to Deal With Anxiety at Work? 10 Tips to Manage Workplace Anxiety
Anxiety at work is something many people face, but not everyone talks about. Between tight deadlines, high expectations, and a…
Solawave Wand Review: Does Red Light Therapy Really Work?
Easily one of the buzziest skincare treatments of the moment, red light therapy is championed for its ability to tackle…