What is Musculoskeletal Pain? Musculoskeletal pain refers to discomfort or pain that originates in the muscles, bones, joints, ligaments, or…
Tag: Understanding
Wrist Tendonitis: causes, symptoms, prevention, treatment and Ayurveda Understanding
Article by Dr Manasa S, B.A.M.S Wrist tendonitis is a common musculoskeletal condition characterized by inflammation in the tendons that…
Carbohydrates: Understanding Their Role in Your Diet and Health
Between fad diets and the recent protein craze, carbohydrates are seen by some as macronutrient non grata. The thing is,…
Understanding MyFitnessPal’s Food Database and Logging Accuracy
MyFitnessPal is one of the most comprehensive platforms for tracking your food and nutrition, making it a valuable resource for…
Extensor Tendinitis: Causes, Symptoms, Prevention, Treatment and Ayurveda Understanding
Article by Dr Manasa S, B.A.M.S Tendons are bands of tissue that connect muscles to bones. Extensor tendons are found…
Understanding the Consequences of Sleep Deprivation on Health
What is Sleep Deprivation? Definition and Prevalence Sleep deprivation occurs when a person doesn’t get enough sleep, also known as…
Understanding Hypothyroid Insomnia: Tips for Better Sleep Health
Your perfectly optimized content goes here! Understanding the importance of the thyroid gland and recognizing the signs of thyroid dysfunction…
A New Understanding of True Health: 6 Practical Tips – Tiny Buddha
“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha For years, I thought I…
The Essential Guide to Understanding Sleep for Better Health
Sleep is crucial for our health. It impacts our brain, mood, and body. This guide explains what sleep is, why…
Understanding Personal Trainer Certification in California | AFPA
California dreamin’ of a career in fitness? With its thriving wellness and fitness-conscious culture, the Golden State is the perfect…