Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Golfer’s elbow is also called Medial Epicondylitis. It…
Tag: Understanding
Understanding anxiety triggers and coping mechanisms today
Do you ever feel like your heart races for no reason? Or maybe a wave of worry washes over you,…
Understanding and Its Impact on Daily Life
Ever feel like your heart is racing for no reason? Or maybe your mind won’t quiet down, replaying worries over…
Muscle Pain, Myalgia: Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Manasa S, B.A.M.S Myalgia is the name given for muscle pain. Muscle…
Muscle Pain, Myalgia: Causes, Symptoms, Prevention, Treatment, Ayurveda Understanding
Article by Dr Manasa S, B.A.M.S Introduction Muscle pain, also known as myalgia, is a common condition that everyone experiences…
Understanding Acid Reflux: Beyond the Burn
That uncomfortable burning sensation rising from your chest into your throat is more than just an inconvenience—it’s your body signaling…
Anxiety and Sleep Apnea: Understanding the Connection and Finding Relief
Can anxiety cause sleep apnea? The quick answer is no, anxiety does not directly cause Obstructive Sleep Apnea (OSA). However,…
How Understanding Complex Trauma Deepened My Ability to Love Myself – Tiny Buddha
“Being present for your own life is the most radical act of self-compassion you can offer yourself.” ~Sylvia Boorstein In…
Breaking the Stigma: Understanding ADHD Beyond Childhood
Attention-Deficit/Hyperactivity Disorder (ADHD) is often viewed as a childhood diagnosis, yet many adults continue to navigate its challenges long after…
Dysautonomia: Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Dysautonomia is a complex disorder affecting the Autonomic…