We ultimately become what we habitually do. If your daily habits aren’t moving you forward, they are holding you back.…
Tag: True
True Food Tuscan Kale Salad Recipe – The Fitnessista
Sharing a copycat recipe for one of my favorite restaurant salads of all time: the Tuscan Kale Sald from True…
The True Cost of “Optimal” Health
“I want to know I’m doing absolutely everything I can to preserve my health for as long as possible.” We…
Take Control of Your Life: The Discipline You Need to Achieve True Freedom
Take control of your life because freedom is an illusion without discipline. Everyone wants to live on their terms, chase…
How to Develop True Self-Confidence Amid Life’s Uncertainty – Tiny Buddha
“Confidence comes not from always being right but from not fearing to be wrong.” ~Peter T. McIntyre I used to…
A New Understanding of True Health: 6 Practical Tips – Tiny Buddha
“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha For years, I thought I…
From Awkward to Authentic: How to Show Up as Your True Self in Love and Life – Tiny Buddha
“Don’t make yourself small for anyone. Be the awkward, funny, intelligent, beautiful little weirdo that you are. Don’t hold back.…
The True Meaning of Christmas: Faith, Hope, & Love
December 24, 2024 Ah, the holidays! That magical time of year during which seemingly every fitness enthusiast and health nut…