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The True Cost of “Optimal” Health
Posted in Health Awareness Campaigns

The True Cost of “Optimal” Health

Estimated read time 55 min read
Posted on June 10, 2025
by WishelDS

“I want to know I’m doing absolutely everything I can to preserve my health for as long as possible.” We…

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Take Control of Your Life: The Discipline You Need to Achieve True Freedom
Posted in Personal Development

Take Control of Your Life: The Discipline You Need to Achieve True Freedom

Estimated read time 13 min read
Posted on May 2, 2025May 2, 2025
by WishelDS

Take control of your life because freedom is an illusion without discipline. Everyone wants to live on their terms, chase…

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How to Develop True Self-Confidence Amid Life’s Uncertainty – Tiny Buddha
Posted in Personal Development

How to Develop True Self-Confidence Amid Life’s Uncertainty – Tiny Buddha

Estimated read time 7 min read
Posted on March 25, 2025
by WishelDS

“Confidence comes not from always being right but from not fearing to be wrong.” ~Peter T. McIntyre I used to…

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A New Understanding of True Health: 6 Practical Tips – Tiny Buddha
Posted in Personal Development

A New Understanding of True Health: 6 Practical Tips – Tiny Buddha

Estimated read time 7 min read
Posted on March 17, 2025March 17, 2025
by WishelDS

“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha For years, I thought I…

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From Awkward to Authentic: How to Show Up as Your True Self in Love and Life – Tiny Buddha
Posted in Personal Development

From Awkward to Authentic: How to Show Up as Your True Self in Love and Life – Tiny Buddha

Estimated read time 7 min read
Posted on March 12, 2025March 12, 2025
by WishelDS

“Don’t make yourself small for anyone. Be the awkward, funny, intelligent, beautiful little weirdo that you are. Don’t hold back.…

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The True Meaning of Christmas: Faith, Hope, & Love
Posted in Fitness Routines and Workouts

The True Meaning of Christmas: Faith, Hope, & Love

Estimated read time 7 min read
Posted on December 27, 2024December 27, 2024
by WishelDS

December 24, 2024 Ah, the holidays!  That magical time of year during which seemingly every fitness enthusiast and health nut…

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