“If you are continually judging and criticizing yourself while trying to be kind to others, you are drawing artificial boundaries…
Tag: Tiny
The Mean Instinct: Why We Exclude Others and How to Stop – Tiny Buddha
“In a world where you can be anything, be kind.” ~Unknown “Girls are mean!” I nodded knowingly as my boss…
Lessons from a Former Overthinker: How to Start Really Living – Tiny Buddha
“Rule your mind, or it will rule you.” ~Buddha I used to be trapped in a cycle of overthinking, replaying…
Awareness and Self-Compassion: Two Powerful Tools for Chronic Pain – Tiny Buddha
“Pain is not wrong. Reacting to pain as wrong initiates the tangle of emotional resistance against what is already happening.”…
How Grieving a Dream’s Loss Built Hope for a New Life – Tiny Buddha
“Our painful experiences aren’t a liability—they’re a gift. They give us perspective and meaning, an opportunity to find our unique…
How My Dog Became an Unexpected Source of Healing – Tiny Buddha
“The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and…
Escaping a Toxic Relationship: My Intuition Was Right All Along – Tiny Buddha
“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” ~Brené Brown…
How to Develop True Self-Confidence Amid Life’s Uncertainty – Tiny Buddha
“Confidence comes not from always being right but from not fearing to be wrong.” ~Peter T. McIntyre I used to…
From Professional to Personal: The Unexpected Joy of Workplace Friendship – Tiny Buddha
“Chance made us colleagues. Fun and laughter made us friends.” ~Unknown A year into my new job, I realized that…
The Changes I’m Making to Stop Wasting My Limited Time – Tiny Buddha
“Contentment has more to do with a heart of joy as life unfolds than it ever will with a life…