“When you are in uncertainty, when you feel at risk, when you feel exposed, don’t tap out. Stay brave, stay…
Tag: Tiny
The Trauma in Our Tissues and How I’m Setting Myself Free – Tiny Buddha
“I feel like I can see with my whole body,” I said to my peer after our last session exchange.…
How My Mother’s Alcoholism Shaped Me and How I’m Healing Now – Tiny Buddha
“The journey of the perfect daughter is not about perfection; it’s about finding the courage to be imperfect, to be…
The 5 Qualities You Need to Change Your Life – Tiny Buddha
“In any given moment we have two options: to step forward into growth or step back into safety.” ~Abraham Maslow…
The Truth About Rainbows: Hope Doesn’t Always Look Like We Expect – Tiny Buddha
“If you have ever followed a rainbow to its end, it leads you to the ground on which you are…
365 Days of Wonder: The Magic of Starting an Awe Journal – Tiny Buddha
The news: everything is bad.Poets: okay, but what if everything is bad and we still fall in love with the…
When Trying to Be “Good” with Food Makes Us Sick – Tiny Buddha
I was around five the first time I remember getting in trouble. It was nearing Christmas, and I wasn’t buying…
How Avoiding Painful Emotions Can Lead to a Smaller Life – Tiny Buddha
“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer.” ~Gabor Mate Most…
The Power of Finding Love Without a “How To” Formula – Tiny Buddha
“Know all the theories, master all the techniques, but as you touch a human soul ,be just another human soul.”…
The Power of Silence and How to Really Listen – Tiny Buddha
“The silence between the notes is as important as the notes themselves.” ~Wolfgang Amadeus Mozart When I was younger, I…