“The body always leads us home… if we’re willing to listen.” For over a decade, I lived in a body…
Tag: Tiny
Can You Live a Meaningful Life Without Being Exceptional? – Tiny Buddha
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And…
How to Speak from the Heart: Let Your First Word Be a Breath – Tiny Buddha
“Mindfulness is a pause—the space between stimulus and response: that’s where choice lies.” ~Tara Brach We’ve all been there. A…
Healing Through Grief: How I Found Myself in the Metaphors of Loss and Love – Tiny Buddha
“When the soul wishes to experience something, she throws an image of the experience out before her and enters into…
3 Tiny Morning Habits that Will Change the Rest of Your Life
A good morning, and thus a good day, aren’t experiences that magically happen — they are created consciously. Most of…
Mindful Parenting: How to Calm Our Kids and Heal Ourselves – Tiny Buddha
“When we show up for our kids in moments when no one showed up for us, we’re not just healing…
A Transracial Adoption Story of Love and Resilience – Tiny Buddha
“Make it a great day that ends with a smile in your heart.” Growing up, I always heard my father…
Beyond the Yips: How to Reclaim Your Creative Confidence – Tiny Buddha
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.”…
To My Narcissistic Friend: Thanks for Being My Toxic Mirror – Tiny Buddha
“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed…
How to Make Peace with Uncertainty—One Ritual at a Time – Tiny Buddha
“Rituals are the formulas by which harmony is restored.” ~Terry Tempest Williams Life doesn’t come with an instruction manual. One…