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What Is Grounding and Could It Improve My Sleep? Here’s the Science Behind This TikTok Trend
Posted in Sleep and Relaxation Tips

What Is Grounding and Could It Improve My Sleep? Here’s the Science Behind This TikTok Trend

Estimated read time 5 min read
Posted on August 28, 2025August 28, 2025
by WishelDS

By Dean J. Miller, CQUniversity Australia and Charlotte Gupta, CQUniversity Australia Have you ever felt an unexpected sense of calm…

Learn More Leave a Comment on What Is Grounding and Could It Improve My Sleep? Here’s the Science Behind This TikTok Trend

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