July 10, 2025 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting…
Tag: testosterone
Use The Tire Sledgehammer To Boost Testosterone Naturally
Can physical labor increase testosterone? Absolutely. Science shows that intense, functional physical activity—like chopping wood—can lead to a significant spike…
7 Science-Backed Ways Ice Baths Skyrocket Your Testosterone (And Transform Your Fitness) – Brainflow
Let me tell you something that keeps me up at night: men’s testosterone levels have plummeted nearly 30% in the…
7 Unconventional Ways to Boost Testosterone Naturally – Brainflow
Something’s happening to men today that nobody’s talking about honestly. Testosterone levels are plummeting across the board, and the medical…
The real way to boost testosterone naturally
Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo of…