Long-term use of melatonin supplements, often used to promote sleep, was associated with a higher risk of heart failure diagnosis,…
Tag: Supplements
Why a New Report on Protein Powders Is Causing Some Concern in the Fitness World – Muscle & Fitness
With the American obsession over protein, it’s no surprise that protein powders have become one of the biggest supplement sellers.…
Ben Greenfield’s 10 Radical Biohacks of 2025
October 14, 2025 I just got back from London, where I was interviewed on stage at the Health Optimisation Summit.…
Ben Greenfield’s Weekly Roundup: September 12 – September 18
Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the…
Ben Greenfield’s Weekly Roundup: September 5 – September 11
In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on…
Ben Greenfield’s Weekly Roundup: August 29 – September 4
In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on…
Andrew Huberman’s Testosterone Supplements: The Complete Science-Backed Protocol – Brainflow
For as long as I can remember, I have been fascinated by optimizing the human body. That’s why I started…
Ben Greenfield’s Weekly Roundup: August 15 – August 21
Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the…
5 Best Resveratrol Supplements in 2025 – A Biohacker’s Review – Brainflow
Hey there, fellow health enthusiasts! So, you’ve heard about resveratrol, that famous compound from red wine that might help you…
Do Collagen Supplements Work: Facts vs Myths
From beauty influencers to fitness enthusiasts, everyone seems to be raving about collagen supplements as the secret to glowing skin…