Skip to content
Wellness Nest
Wellness Nest
Wellness Nest

Wellness Nest

  • Health
    • Healthy Lifestyle
  • Fitness
  • Sleep
  • Personal Development
  • Stress and Anxiety
  • Weight Loss
  • Legal Info
    • About Us
    • Contact Us
    • Disclaimer
    • Privacy Policy
  • Health
    • Healthy Lifestyle
  • Fitness
  • Sleep
  • Personal Development
  • Stress and Anxiety
  • Weight Loss
  • Legal Info
    • About Us
    • Contact Us
    • Disclaimer
    • Privacy Policy
© 2024-2025 Theme NewsArc designed by WPInterface.
  • Home
  • Study

Tag: Study

CPAP Titration Sleep Study: What to Expect & Why It’s Key to Better Sleep
Posted in Sleep and Relaxation Tips

CPAP Titration Sleep Study: What to Expect & Why It’s Key to Better Sleep

Estimated read time 19 min read
Posted on July 25, 2025July 25, 2025
by WishelDS

A CPAP titration study is a sleep test designed to find the perfect air pressure settings for your CPAP machine. …

Learn More Leave a Comment on CPAP Titration Sleep Study: What to Expect & Why It’s Key to Better Sleep
Study Compares and Confirms Effectiveness of Two Psychotherapy Approaches for Treating Insomnia
Posted in Sleep and Relaxation Tips

Study Compares and Confirms Effectiveness of Two Psychotherapy Approaches for Treating Insomnia

Estimated read time 8 min read
Posted on July 2, 2025July 2, 2025
by WishelDS

By Maria Fernanda Ziegler  |  Agência FAPESP – A study conducted at the University of São Paulo (USP) in Brazil…

Learn More Leave a Comment on Study Compares and Confirms Effectiveness of Two Psychotherapy Approaches for Treating Insomnia
A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?
Posted in Fitness Routines and Workouts

A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

Estimated read time 8 min read
Posted on June 27, 2025June 27, 2025
by WishelDS

Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose…

Learn More Leave a Comment on A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?
Study sheds light on depression in community-dwelling older adults
Posted in Stress and Anxiety Management

Study sheds light on depression in community-dwelling older adults

Estimated read time 5 min read
Posted on June 25, 2025
by WishelDS

Marked variation in the prevalence of depression was found in a multisite sample of community-dwelling older adults in the United…

Learn More Leave a Comment on Study sheds light on depression in community-dwelling older adults
Study sheds light on depression in community-dwelling older adults
Posted in Stress and Anxiety Management

Study in India shows kids use different math skills at work vs. school

Estimated read time 7 min read
Posted on June 23, 2025June 23, 2025
by WishelDS

In India, many kids who work in retail markets have good math skills: They can quickly perform a range of…

Learn More Leave a Comment on Study in India shows kids use different math skills at work vs. school
5 Simple Stretches To Combat Study Fatigue
Posted in Fitness Routines and Workouts

5 Simple Stretches To Combat Study Fatigue

Estimated read time 6 min read
Posted on June 1, 2025June 1, 2025
by WishelDS

Whether you’re cramming for tests, working on homework, or simply attempting to get through an unceasing stack of reading, as…

Learn More Leave a Comment on 5 Simple Stretches To Combat Study Fatigue
Sit All Day? Do This 1-Minute Exercise to Protect Your Health, Study Finds – Sound health and lasting wealth
Posted in Health Awareness Campaigns

Sit All Day? Do This 1-Minute Exercise to Protect Your Health, Study Finds – Sound health and lasting wealth

Estimated read time 5 min read
Posted on April 14, 2025
by WishelDS

Beat Sedentary Life with Simple Squats. Let’s face it: sitting has become the default position for most of us. Whether…

Learn More Leave a Comment on Sit All Day? Do This 1-Minute Exercise to Protect Your Health, Study Finds – Sound health and lasting wealth
Is This the End of Erythritol? What This Study Means for Low-Carb Recipes | KetoDiet Blog
Posted in Weight Loss Strategies

Is This the End of Erythritol? What This Study Means for Low-Carb Recipes | KetoDiet Blog

Estimated read time 12 min read
Posted on January 8, 2025January 8, 2025
by WishelDS

Follow us 261.1k Quick Summary tl;dr Recent studies suggest that erythritol might increase the risk of blood clots, especially in…

Learn More Leave a Comment on Is This the End of Erythritol? What This Study Means for Low-Carb Recipes | KetoDiet Blog
New Screening Tool May Improve Liver Cancer Survival Rates up to 90%: Study Finds – HealthToday
Posted in Healthy Lifestyle Habits

New Screening Tool May Improve Liver Cancer Survival Rates up to 90%: Study Finds – HealthToday

Estimated read time 13 min read
Posted on December 31, 2024December 31, 2024
by WishelDS

Liver cancer is a terrible disease that is often diagnosed at advanced stages. When it starts in the liver cells,…

Learn More Leave a Comment on New Screening Tool May Improve Liver Cancer Survival Rates up to 90%: Study Finds – HealthToday

Recent Posts

  • How to Remember Your Dreams: A Quick Guide
  • 11 Good Old-Fashioned Relationship Habits We Need to Bring Back
  • Ben Greenfield’s Weekly Roundup: July 25 – July 31
  • Ultimate Guide to Breastfeeding Nutrition
  • Sushruta Samhita Chikitsasthana Chapter 19 Vrddhi-Upadamśa Slipada Cikitsitam (Treatment of Scrotal Enlargement – Venereal Diseases and Filariasis)

Recent Comments

No comments to show.

Categories

  • Fitness Routines and Workouts
  • Health Awareness Campaigns
  • Healthy Lifestyle Habits
  • Personal Development
  • Sleep and Relaxation Tips
  • Stress and Anxiety Management
  • Weight Loss Strategies
© 2024-2025 Theme NewsArc designed by WPInterface.