“Having a positive mental attitude is asking how something can be done rather than saying it can’t be done.”Bo Bennett…
Tag: Stay
How To Stay Safe At The Gym: The 8 Forgotten Dangers
The gym feels simple when you think about it. You walk in with your headphones. You hit a few sets.…
The Ultimate Trail Running Guide: How to Train Smart, Stay Safe, and Dominate Trails – Muscle & Fitness
Trail running pulls you away from the predictable and drops you into something far more alive. The ground shifts beneath…
Doctor Tripped Up by $64K Bill for Ankle Surgery and Hospital Stay – KFF Health News
Physician Lauren Hughes was heading to see patients at a clinic about 20 miles from her Denver home in February…
How AFPA’s CE Advantage Can Help You Stay Certified and Grow Your Business | AFPA
When you became certified as a health coach, fitness professional, or nutrition coach, you took the first step toward a…
Mastering Emotional Discipline: How to Stay Calm, Focused, and Unstoppable
Life won’t always whisper politely; sometimes it shouts. Deadlines collide, people test your patience, and life throws emotional curveballs like…
Annie Bosko Relies On Her West Coast Roots to Stay Nashville Fit – Muscle & Fitness
California Cowgirl is more than just the title of Annie Bosko’s long-awaited first album—it’s a perfectly biographical summary of the…
Strength Training for Seniors: Stay Active, Strong, & Confident at Any Age
When you hear “strength training,” you might picture bodybuilders or actors pumping iron, or maybe a crowd of twenty- and…
How to Stay Positive at Work: 22 Helpful Tips
It’s not always easy to stay positive at work. Sometimes because it’s Monday and you’re tired and would like another…
Why I Learned to Stay Quiet to Be “Good” – Tiny Buddha
“Your silence will not protect you.” ~Audre Lorde When I was little, I learned that being “good” meant being quiet.…