The last month of the year is here. A December that’s filled with end of year to-do lists, preparations for…
Tag: Start
How to Start a Dream Journal: Step-by-Step Guide with Prompts & Templates (2025) – Amerisleep
Quick answer: To start a dream journal, keep a notebook and pen on your nightstand and write immediately upon waking—dreams…
10 Healthy Habits to Start This Month – Brainflow
There’s no better time than the start of a new month to embrace healthier habits. Whether you’re looking to boost…
How to Overcome Fear: 6 Powerful Strategies You Can Start Using Today
“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard,…
9 Things You Need to Stop Doing to Start Living a Happier and Self-Kinder Life
“When one door of happiness closes, another opens, but often we look so long at the closed door that we…
110 Funny Coffee Quotes That Will Make You Laugh and Start Your Morning Right
Coffee. Something more like a magic potion on many mornings that can help us to step out of that grumpy…
20 Essential Things to Start Doing for Your Inner Peace and Happiness
Patience isn’t about waiting, it’s the ability to keep a good attitude while working hard for what you believe in.…
The Hybrid Cardio Method: Start Now For Fast Results
Cardio training offers many different ways to get your body moving and improve your health. The two most common styles…
Meal prep ideas and guide for mums who don’t know where to start
If you’re a busy mum (check) with a to-do list as long as your arm (check) who wants to eat…
10 Wellness Careers You Can Start Without a Medical Degree | AFPA
If you’re passionate about health and helping others thrive, but you’re not interested in spending years in medical school, you’re…