“I’ll sleep when I am dead.” This mantra has been said by many military members, civil service providers, and blue-collar…
Tag: Sleep
Bedtime Fading: The “Secret Sauce” in Sleep Training
Discover how bedtime fading (also known as “bed time fading” or the “fading sleep training technique”) can ease your child’s…
The Wireless Home Sleep Test with the Design of Heart Monitor
By Alyx Arnett Sleep specialists can increase their role in the early detection of cardiac comorbidities in sleep apnea patients.…
Phrenic nerve stimulation for the treatment of central sleep apnea – American Academy of Sleep Medicine – Association for Sleep Clinicians and Researchers
The sleep medicine phrenic nerve stimulation codes became effective Jan. 1, 2024. They were created because of advances in phrenic…
Maximize Your Sleep: How Liver Detox Improves Sleep Quality
Are you struggling with poor sleep and wondering if liver detox could be the solution? Understanding how liver detox improves…
Sleep Compatibility – Better Sleep Council | Start every day with a good night’s sleep
Understanding, communication, and routine can help you get the quality sleep you need —and take you on a loving journey…
Magnesium for Kids’ Sleep: Does It Really Work?
A few years ago, every parent bringing their child to see me in Sleep Clinic had already tried melatonin for…
Can the Right Mattress Soothe Sensitive Skin? – Zoma Sleep
February 17th, 2025 . 7 mins read Fact Checked Key Takeaways Prioritize Hypoallergenic and Natural Materials: Opt for mattresses with…
How Blood Sugar Stability Improves Sleep Quality and Duration
Ever wondered how blood sugar stability improves sleep? Stable glucose levels can reduce nighttime disruptions and enhance deep sleep. This…
Sleep Temperature Optimization – Better Sleep Council | Start every day with a good night’s sleep
Get better Zzz’s and sleep more comfortably in a space that makes you yearn for bedtime. Did you know our…