November 8th, 2025 . 9 mins read Key Takeaways What it is: A bariatric bed is a reinforced, wider hospital-style…
Tag: Sleep
What to Do if You Can’t Sleep in Your New Apartment?
November 5th, 2025 . 9 mins read Key Takeaways Adjust to your new environment: Manage unfamiliar light and noise with…
How Rosacea Affects Sleep and Tips for Managing It – Amerisleep
Quick answer: Rosacea and poor sleep create a vicious cycle—skin flare-ups disrupt your rest through discomfort and temperature sensitivity, while…
How to Treat Central Sleep Apnea in 2025
By Alyx Arnett Central sleep apnea (CSA) has long challenged sleep clinicians with its heterogeneity, limited high-quality data, and a…
Can I Sleep in a Jacket? Risks, Benefits & Better Alternatives (2025) – Amerisleep
Quick answer: While sleeping in a jacket might seem like a quick fix for cold nights, it disrupts your body’s…
Can You Sleep with Your Wedding Ring and Other Jewelry?
November 5th, 2025 . 7 mins read Key Takeaways Mostly safe, but not ideal: Wearing rings nightly accelerates wear—micro-scratches, loosened…
Improve sleep quality for lasting vitality now
Ever feel like you’re running on empty? Like you need a vacation from your life, even when you just had…
Can I Keep Shoes in the Bedroom? – Zoma Sleep
November 4th, 2025 . 9 mins read Key Takeaways Convenience vs. cleanliness: Keeping shoes in the bedroom can save space…
Can Lack of Sleep Cause Hair Loss? Science-Backed Solutions (2025) – Amerisleep
Quick answer: Yes, chronic sleep deprivation can cause hair loss. Poor sleep raises cortisol levels, disrupts growth hormones, and pushes…
Sleep Regressions by Age: Causes and Fixes from a Sleep Doctor in 2025
Sleep regressions– a temporary worsening of your child’s sleep– are a common experience for parents. They are also a common…