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Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 9 and 10
Posted in Weight Loss Strategies

Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 9 and 10

Estimated read time 29 min read
Posted on June 15, 2025June 15, 2025
by WishelDS

In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison from Simple-Nourished-Living.com…

Learn More Leave a Comment on Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 9 and 10
What To Look For In A Non-Toxic Mattress: A Simple Guide
Posted in Sleep and Relaxation Tips

What To Look For In A Non-Toxic Mattress: A Simple Guide

Estimated read time 14 min read
Posted on June 10, 2025June 10, 2025
by WishelDS

When considering what to look for in a non-toxic mattress, many health-conscious sleepers find themselves working through a maze of…

Learn More Leave a Comment on What To Look For In A Non-Toxic Mattress: A Simple Guide
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 7 and 8
Posted in Weight Loss Strategies

Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 7 and 8

Estimated read time 25 min read
Posted on June 6, 2025June 6, 2025
by WishelDS

In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter delve into the themes of…

Learn More Leave a Comment on Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 7 and 8
5 Simple Stretches To Combat Study Fatigue
Posted in Fitness Routines and Workouts

5 Simple Stretches To Combat Study Fatigue

Estimated read time 6 min read
Posted on June 1, 2025June 1, 2025
by WishelDS

Whether you’re cramming for tests, working on homework, or simply attempting to get through an unceasing stack of reading, as…

Learn More Leave a Comment on 5 Simple Stretches To Combat Study Fatigue
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 5 and 6
Posted in Weight Loss Strategies

Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 5 and 6

Estimated read time 27 min read
Posted on May 30, 2025May 30, 2025
by WishelDS

In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter explore the themes of…

Learn More Leave a Comment on Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 5 and 6
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 3 and 4
Posted in Weight Loss Strategies

Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 3 and 4

Estimated read time 30 min read
Posted on May 24, 2025May 24, 2025
by WishelDS

In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison delve into…

Learn More Leave a Comment on Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 3 and 4
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 1 and 2
Posted in Weight Loss Strategies

Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 1 and 2

Estimated read time 32 min read
Posted on May 17, 2025May 17, 2025
by WishelDS

In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison delve into…

Learn More Leave a Comment on Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 1 and 2
Simple Shifts Podcast: Introduction to Mindless Eating
Posted in Weight Loss Strategies

Simple Shifts Podcast: Introduction to Mindless Eating

Estimated read time 20 min read
Posted on May 10, 2025May 10, 2025
by WishelDS

In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter discuss the concept of…

Learn More Leave a Comment on Simple Shifts Podcast: Introduction to Mindless Eating
Shredded Beet and Carrot Salad | Simple Nourished Living
Posted in Weight Loss Strategies

Shredded Beet and Carrot Salad | Simple Nourished Living

Estimated read time 6 min read
Posted on April 8, 2025April 8, 2025
by WishelDS

Looking for a vibrant, easy-to-make salad that’s both nourishing and bursting with flavor? This shredded beet and carrot salad is…

Learn More Leave a Comment on Shredded Beet and Carrot Salad | Simple Nourished Living
7 Best Simple Communication Strategies for Better Disability Care | Credihealth
Posted in Health Awareness Campaigns

7 Best Simple Communication Strategies for Better Disability Care | Credihealth

Estimated read time 9 min read
Posted on April 7, 2025April 7, 2025
by WishelDS

Effective communication is the key to providing the best care for people with disabilities. It helps to build trust and…

Learn More Leave a Comment on 7 Best Simple Communication Strategies for Better Disability Care | Credihealth

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