In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison delve into…
Tag: Shifts
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 1 and 2
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison delve into…
5 Powerful Mental Shifts to Stop Worrying About What Other People Think
“Care about what other people think and you will always be their prisoner.” ~Lao Tzu We carefully pick out what…
Simple Shifts Podcast: Introduction to Mindless Eating
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter discuss the concept of…
Junk Food Turns Public Villain as Power Shifts in Washington – KFF Health News
The new Trump administration could be coming for your snacks. For years, the federal government has steered clear of regulating…
6 Mindset Shifts I Regret Not Embracing Sooner
Over the past 17 years as an entrepreneur, I’ve uncovered powerful mindset shifts that reshaped how I approach business and…
1-Degree Shifts That Can Change the Trajectory of Your Life
The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into…