When you’re getting ready to perform a barbell squat, you want to be locked in. Anything less means sloppy reps,…
Tag: Safe
Is Inspire Safe for 4-Year-Olds with Down Syndrome and Sleep Apnea?
Key takeaways: Sleep apnea affects up to 80% of children with Down syndrome, compared to about 5% of the general…
Vulnerability Is Powerful But Not Always Safe – Tiny Buddha
“Vulnerability is not oversharing. It’s sharing with people who have earned the right to hear our story.” ~Brené Brown Earlier…
Leah Van Dale is Creating a Safe Space For Grappling With Motherhood – Muscle & Fitness
Leah Van Dale may have won multiple championships in the WWE ring as “Carmella,” but life as a new mom…
How To Avoid Gym Injuries: A Complete Guide To Staying Safe
Stepping into the gym is one of the best things you can do for your body, but without the right…
What’s a Montessori Bed and Are They Safe For Toddlers? – Amerisleep
Key Takeaways Safety = Entire Room Childproofing: You must childproof the whole bedroom since toddlers can freely roam at night.…
A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?
Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose…
Alcohol and Cancer Risk: Why Even ‘Moderate Drinking’ Isn’t Safe
We all know that excessive drinking can harm the liver, but did you know that alcohol and cancer risk go…
Bacillus coagulans: A Versatile and Safe Probiotic for Gut Health and Beyond – Chris Kresser
If you’ve been following the latest developments in gut health research, you’ve likely encountered Bacillus coagulans. This unique probiotic has…
You Might Not Be As Safe As You Think You Are At Work
The physiological states that support defense are incompatible with those that support creativity and expansive theories.” Dr. Stephen W. Porges,…