Enjoying a few drinks with friends can be fun, but the aftermath often leaves your gut feeling less than optimal.…
Tag: restore
3 Ways to Restore All the Faith You Once Had in Yourself
When I was a high school freshman, a 260-pound freshman girl showed up for track and field tryouts right alongside…
How to restore gut health after stomach flu – The Fitnessista
Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isn’t medical…