We’ve all heard the advice: take a vacation, try meditation, set boundaries, practice self-care. Yet despite following these well-meaning suggestions,…
Tag: Purpose & Meaning
The Burnout Timeline: When Dedication Turns to Depletion
Burnout is not the result of doing too much; it’s the result of investing too much of your soul into…
The Science Behind Returning to Work with Less Dread
Work is love made visible. Kahlil Gibran The Anxiety of Going Back to Work One of the worst feelings in…
Build Your Resilience to Achieve Your Goals
I’ve failed over and over and over again in my life. And that is why I succeed. —Michael Jordan What…
1-Degree Shifts That Can Change the Trajectory of Your Life
The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into…