Pumpkin Pie Spice is perfect for Fall baking and beyond. It’s a blend of warm seasonal spices: cinnamon, ginger, nutmeg,…
Tag: Pumpkin
Healthy Pumpkin Pie Oatmeal Recipe – Brainflow
There’s something about waking up to a warm bowl of oatmeal on a cold morning that just feels right. Especially…
Baked Pumpkin Donuts
Make these Baked Pumpkin Donuts for a weekend breakfast treat or a fun dessert. Enjoy them plain or with simple…
Protein Chai Pumpkin Overnight Oats Recipe (20g Protein) – Brainflow
This morning, I opened my fridge, grabbed a jar of these protein-packed chai pumpkin oats, and ate a breakfast with…
High-Protein Pumpkin Cinnamon Roll Muffins Recipe – 8g Protein Per Muffin – Brainflow
There’s this moment every September when I open my first can of pumpkin puree for the season. You know the…
Pumpkin Spice Protein Coffee Shake Recipe – Brainflow
Listen, I was that person spending $7.50 on a venti pumpkin spice latte every morning from September through November. My…
High-Protein Pumpkin Pie Overnight Oats Recipe (That Actually Tastes Like Fall) – Brainflow
Listen, I’m about to solve your entire morning routine with one jar and zero effort. These pumpkin pie overnight oats…