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Tag: Psychologist

Do Women Really Need More Sleep Than Men? A Sleep Psychologist Explains
Posted in Sleep and Relaxation Tips

Do Women Really Need More Sleep Than Men? A Sleep Psychologist Explains

Estimated read time 5 min read
Posted on July 23, 2025July 23, 2025
by WishelDS

Amelia Scott, Macquarie University If you spend any time in the wellness corners of TikTok or Instagram, you’ll see claims…

Learn More Leave a Comment on Do Women Really Need More Sleep Than Men? A Sleep Psychologist Explains
Insomnia Can Lead to Heart Issues − a Psychologist Recommends Changes That Can Improve Sleep
Posted in Sleep and Relaxation Tips

Insomnia Can Lead to Heart Issues − a Psychologist Recommends Changes That Can Improve Sleep

Estimated read time 6 min read
Posted on April 15, 2025April 15, 2025
by WishelDS

By Julio Fernandez-Mendoza, Penn State About 10% of Americans say they have chronic insomnia, and millions of others report poor…

Learn More Leave a Comment on Insomnia Can Lead to Heart Issues − a Psychologist Recommends Changes That Can Improve Sleep

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