In Australia we are experiencing tricky times! With the high cost of living, a rental crisis and unpredictable interest rates,…
Tag: Psychologist
Do Women Really Need More Sleep Than Men? A Sleep Psychologist Explains
Amelia Scott, Macquarie University If you spend any time in the wellness corners of TikTok or Instagram, you’ll see claims…
Insomnia Can Lead to Heart Issues − a Psychologist Recommends Changes That Can Improve Sleep
By Julio Fernandez-Mendoza, Penn State About 10% of Americans say they have chronic insomnia, and millions of others report poor…