Ever feel like you’re running on fumes, even after a full night in bed? You’re not alone. So many of…
Tag: Practices
10 Tiny Habits to Quiet Your Mind: Scientific Practices Without Meditation or Retreat – Sound health and lasting wealth
In today’s fast-paced and overstimulating world, “10 Tiny Habits to Quiet Your Mind Without Meditation” quieting the mind can feel…
Making Pediatric Airway Care Feasible for Dental Practices
By Jon W. Caulfield, DDS While the public is increasingly aware of obstructive sleep apnea (OSA) in children, many in…
Gramya Ahara-Vihara-Vichara: Foods, Physical and Mental Habits and practices which should always be kept away to enjoy Comprehensive Health
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Acharya Charaka enlists certain foods and also physical…
The Secret Habits of Optimists: 6 Hidden Practices They All Live By
It takes roughly 66 days to form a habit. So for 9 weeks look at the bright side of your…