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Tag: Practice

4 Easy to practice ‘Triphala Rasayanas’
Posted in Healthy Lifestyle Habits

4 Easy to practice ‘Triphala Rasayanas’

Estimated read time 6 min read
Posted on June 4, 2025June 4, 2025
by WishelDS

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S We know that Triphala has a broad-spectrum role…

Learn More Leave a Comment on 4 Easy to practice ‘Triphala Rasayanas’
Holy Bath – Analysis of Spiritual Practice from a Health Perspective
Posted in Healthy Lifestyle Habits

Holy Bath – Analysis of Spiritual Practice from a Health Perspective

Estimated read time 9 min read
Posted on February 20, 2025February 20, 2025
by WishelDS

Author Dr M S Krishnamurthy MD PhD (Ayu) is a clinician, academician as well as a researcher. A ‘Holy Bath’…

Learn More Leave a Comment on Holy Bath – Analysis of Spiritual Practice from a Health Perspective
Holy Bath – Analysis of Spiritual Practice from a Health Perspective
Posted in Healthy Lifestyle Habits

Aprasanna Indriyatvam: Meaning, importance of its knowledge in clinical practice

Estimated read time 6 min read
Posted on February 15, 2025February 15, 2025
by WishelDS

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Acharya Sushruta says that ‘Aprasanna Indriyatvam’ is a…

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Practice Self-compassion to Crush Your Goals
Posted in Stress and Anxiety Management

Practice Self-compassion to Crush Your Goals

Estimated read time 9 min read
Posted on January 6, 2025January 6, 2025
by WishelDS

Knowing oneself comes from attending with compassionate curiosity to what is happening within. Gabor Maté, MD The Meaning of Self-Compassion…

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