When you’re getting ready to perform a barbell squat, you want to be locked in. Anything less means sloppy reps,…
Tag: Powerful
5 Powerful Glute Exercises At Home Without Equipment
If you’ve ever felt like your workouts are missing something when it comes to sculpting your glutes, trust me—you’re not…
Vulnerability Is Powerful But Not Always Safe – Tiny Buddha
“Vulnerability is not oversharing. It’s sharing with people who have earned the right to hear our story.” ~Brené Brown Earlier…
How to Stop Being a People Pleaser: 7 Powerful Habits
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.”Eleanor Roosevelt “When…
Left-Side Pain: A Powerful Messenger for My Abandoned Parts – Tiny Buddha
“The body always leads us home… if we’re willing to listen.” For over a decade, I lived in a body…
Retirement Is the Perfect Time to Finally Start That Business: 6 Powerful Reasons Why
Retirement isn’t the end of your story; it’s the start of the chapter where you finally get to write your…
Why Powerful Healing Quotes For Moms Spark Instant Calm
I know that healing quotes for moms often feel like small bandages on deep worries, yet you might be surprised…
Can Powerful Healing Writing Prompts Replace Costly Therapy
Healing Writing Prompts. How I Help You Turn Stress Into Strength I think you can get from stress to clarity…
5 Powerful Mental Shifts to Stop Worrying About What Other People Think
“Care about what other people think and you will always be their prisoner.” ~Lao Tzu We carefully pick out what…
The Best Golf Exercises To Become a More Powerful Golfer – Muscle & Fitness
If you want to hit the ball farther, you need more than just a new driver, you need to train…