When it comes to losing weight, there is plenty of confusion about how fat actually leaves the body. Most of…
Tag: Poop
How to Read Your Poop for Clues About Your Diet
What goes in must come out — and that’s exactly why your poop can help you dial in your healthiest…
Do Probiotics Make You Poop? Exploring Gut Health Benefits
Probiotics have become a buzzword in relation to gut health. They are often marketed as a solution to digestive issues…
Is Stress & Anxiety Making You Poop? – Mellowed
‘Nervous poos’ or ‘anxiety poops’ are more common than you might think. If you find you’re pooping more when you’re…