In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter discuss the concept of…
Tag: podcast
Simple Shifts Podcast: Tips for Boosting Your Self-Control
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter explore the concept of…
Simple Shifts Podcast: Favorite Ways to Lighten Recipes
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison discuss practical…
TRIA’s women’s sports medicine program: Off the Charts podcast
The passage of Title IX in 1972 sparked a seismic change in women’s sports, giving equal opportunity for countless athletes…
Simple Shifts Podcast: Component Meal Prep for Easy No Recipe Meals
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison discuss the…
Simple Shifts Podcast: Girl Dinner
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter discuss the concept of…
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 9 and 10
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison from Simple-Nourished-Living.com…
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 7 and 8
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter delve into the themes of…
International adoption stereotypes: Off the Charts podcast
As a post-anesthesia care unit nurse working in Regions Hospital’s surgery recovery area, Nicole Wojowski gets her fair share of…
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 5 and 6
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter explore the themes of…