Sharing some of my thoughts on taking care of yourself when things are hard. Hi friends! I hope you’re having…
Tag: Personal
Turn ChatGPT Into Your Personal Meal Planner – Chris Kresser
Even for someone who lives and breathes nutrition, meal planning can feel like a grind. There are weeks when I…
Revenge Bedtime Procrastination: Why Americans Are Sacrificing Sleep for Personal Time – Amerisleep
In a world that’s busier than ever, sleep often becomes the first thing people sacrifice. Many Americans are now engaging…
25 Personal Training Marketing Ideas to Get More Clients | AFPA
New personal trainers often assume that earning a certification will automatically lead to a flood of clients, but this is…
Personal Trainer Certification in Texas: Requirements and Costs | AFPA
Considering a career as a personal trainer in Texas? Whether you’re interested in working at a fitness facility or pursuing…
Best Apps For Personal Trainers: Essential Features To Consider
In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,…
From Professional to Personal: The Unexpected Joy of Workplace Friendship – Tiny Buddha
“Chance made us colleagues. Fun and laughter made us friends.” ~Unknown A year into my new job, I realized that…
Understanding Personal Trainer Certification in California | AFPA
California dreamin’ of a career in fitness? With its thriving wellness and fitness-conscious culture, the Golden State is the perfect…
To Patients, Parents, and Caregivers, Proposed Medicaid Cuts Are a Personal Affront – KFF Health News
TUSTIN, Calif. — Cynthia Williams is furious with U.S. House Republicans willing to slash Medicaid, the government-run insurance program for…
Top 5 Continuing Education Courses For Personal Trainers
As a personal trainer, you are already aware of the ongoing changes in scientific research and fitness trends. Continuing education…