Marked variation in the prevalence of depression was found in a multisite sample of community-dwelling older adults in the United…
Tag: Older
Insomnia and sleep medication use connected to disability in older adults
Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults…
Sleep Better As You Age: Tips For Older Adults
Aging may bring wisdom, but it can also invite new challenges at bedtime. Sleep tips for older adults often go…
How Important Is Mobility For The Health Of Older People?
Well, it turns out, mobility is quite important when it comes to older folks. In life, staying healthy comes first,…
Most Comfortable Bras for Older Women (My Honest Review!)
Alright, let’s get real—our bodies change as we age. Whether it’s shifts in breast tissue, posture changes, or just that…
The Bedtime Pass Sleep Training Technique For Older Kids
The bedtime pass is a favorite sleep training technique of mine. It’s perfect if you are struggling with frequent curtains…