In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on…
Tag: Nutrition
Ben Greenfield’s Weekly Roundup: July 11 – July 17
Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the…
Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025
At the end of 2024, we predicted the top food and nutrition trends that would shape 2025. Now that we’re…
Ben Greenfield’s Weekly Roundup: July 4 – July 10
July 10, 2025 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting…
Ben Greenfield’s Weekly Roundup: June 27 – July 3
In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on…
Ben Greenfield’s Weekly Roundup: June 20 – June 26
June 26, 2025 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting…
Health Behavior Change Theories Every Nutrition Coach Should Know (and Use) | AFPA
Why do some clients crush their nutrition goals while others spin their wheels? Spoiler: It’s not just about willpower or…
Ben Greenfield’s Weekly Roundup: June 13 – June 19
June 19, 2025 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting…
Pre-Workout Nutrition For Sport And Fitness
Many athletes and fitness enthusiasts seek to improve energy, reduce fatigue, and optimize performance through better pre-workout nutrition. If you…
Debunked: Endurance Athlete Nutrition Misconceptions
Nutrition for endurance athletes is no longer a fringe topic—it’s central to peak performance. Yet, despite the growing interest, misinformation…