Why Habits Matter More Than Willpower When most people think about changing their nutrition, they picture overhauling their diet overnight.…
Tag: Nutrition
Your Guide To Simple, Effective Menopause Nutrition
If you’ve hit menopause and feel like your workouts aren’t working anymore, you’re not alone. Exercises that used to feel…
Nutrition Programs Face Their Own Shutdown – KFF Health News
The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie’s stories. Julie Rovner is chief Washington correspondent and host…
Muscle Loss on GLP-1s: How Nutrition and Strength Tracking Help
In the early weeks of a GLP-1 journey, the changes can feel exciting. You may be free from nagging cravings…
Taking a GLP-1 for Weight Loss? Here’s the Nutrition Plan Experts Recommend | The Leaf
GLP-1 medications like Ozempic®, Wegovy®, and Zepbound® have opened new doors for people struggling to lose weight. If you’ve started…
Exercise and Nutrition Tips for Vein Health
Veins play a significant role in circulation that aiding in blood to the heart. The feeling of discomfort, swelling, and…
Ben Greenfield’s Weekly Roundup: September 12 – September 18
Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the…
Ben Greenfield’s Weekly Roundup: September 5 – September 11
In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on…
Ben Greenfield’s Weekly Roundup: August 29 – September 4
In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on…
Best Continuing Education Courses for Nutrition Coaches in 2025 | AFPA
Continuing Education for the Modern Nutrition Coach The nutrition field is evolving faster than ever. In just the past few…