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Tag: Mood

67 Gratitude Affirmations To Rapidly Shift Your Mood
Posted in Personal Development

67 Gratitude Affirmations To Rapidly Shift Your Mood

Estimated read time 7 min read
Posted on July 26, 2025July 26, 2025
by WishelDS

If you want to start each day feeling happy and grateful, you need your own personal collection of gratitude affirmations. …

Learn More Leave a Comment on 67 Gratitude Affirmations To Rapidly Shift Your Mood
Postpartum Rollercoaster: How Hormones Impact Your Mood
Posted in Healthy Lifestyle Habits

Postpartum Rollercoaster: How Hormones Impact Your Mood

Estimated read time 7 min read
Posted on June 18, 2025June 18, 2025
by WishelDS

Bringing a new life into the world is a monumental experience, but the joy of motherhood often comes hand-in-hand with…

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Probiotics: How These Bacteria Can Help Boost Digestion, Immunity, and Mood
Posted in Fitness Routines and Workouts

Probiotics: How These Bacteria Can Help Boost Digestion, Immunity, and Mood

Estimated read time 5 min read
Posted on January 28, 2025January 28, 2025
by WishelDS

Probiotics are in the Greek yogurt you had for breakfast and the kimchi in the Buddha bowl you ordered for…

Learn More Leave a Comment on Probiotics: How These Bacteria Can Help Boost Digestion, Immunity, and Mood
Misaligned Sleep Cycles Contribute to Mood Changes
Posted in Sleep and Relaxation Tips

Misaligned Sleep Cycles Contribute to Mood Changes

Estimated read time 7 min read
Posted on December 25, 2024
by WishelDS

Summary: A study from the University of Michigan explores the connection between sleep cycle misalignment and mood, showing that when…

Learn More Leave a Comment on Misaligned Sleep Cycles Contribute to Mood Changes

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