Trauma can leave invisible scars that linger long after a disturbing event has passed, affecting both our minds and bodies.…
Tag: Mind
170 Inspiring Sky Quotes to Lift Your Spirits and Mind
Look up and get inspired! The sky has captivated hearts and minds for centuries, symbolizing freedom, hope, dreams, and endless…
21 Sneaky Examples Of Mind Games In Relationships
Hidden issues can weaken trust in partnerships. Relationship mind games include subtle behaviors like a partner twisting facts or ignoring…
Uncaging the Bird in the Mind: William Henry Hudson and the Gift of the Ruin of Your Best Laid Plans
“The mind is its own place, and in it self can make a Heav’n of Hell, a Hell of Heav’n,”…
40 Quotes for Calming the Mind When You Arrive at a Crossroads in Life
It happens to all of us gradually as we live and grow. We discover more about who we are and…
The Majesty of Mountains and the Mountains of the Mind
Mountains are some of our best metaphors for the mind and for the spirit, but they are also living entities,…
Manah Shaucham: Purity of Mind
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Manah Shaucham means purity of mind. It is…
7 Daily Expectations that Often Drain 90 Percent of Our Joy and Peace of Mind
“I’m not in this world to live up to your expectations, and you’re not in this world to live up…
RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen
In this episode, we discuss: Revolutionizing Alzheimer’s prevention and early detection Blood testing and the four stages of…
What Secrets Do Journal Prompts For Anxiety Reveal About Your Mind?
Anxiety can feel overwhelming. It often brings a mix of racing thoughts, physical tension, and emotional unease. This state can…