If you’re in your 40s, 50s, or beyond, chances are sleep isn’t as simple as it once was. Between hormones,…
Tag: Midlife
When the Body Freezes: On Love and Grief in Midlife – Tiny Buddha
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “I was…
11 Ways To Restructure Your Life Through Introspection In Midlife Crisis
Introspection in Midlife is when you pause and reflect on your journey. You do reflection and that becomes a natural…
70 Journal Prompts For Women In Midlife To Spark Self Reinvention
Women may experience both excitement and challenges during their midlife. We constantly look for methods to connect with our deeper…