Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Acharya Charaka enlists certain foods and also physical…
Tag: Mental
Impact of Vyayama and Chankramana on mental and emotional health
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Vyayama – i.e. exercising is a part…
In a Broken Mental Health System, a Tiny Jail Cell Becomes an Institution of Last Resort – KFF Health News
POLSON, Mont. — When someone accused of a crime in this small northwestern Montana town needs mental health care, chances…
Impact of Ratricharya: Night Regimen on Mental and Emotional Health
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S ‘Sleep is the best meditation’ – Dalai…
The Connection Between Sleep and Mental Health: What You Need to Know
How closely linked are sleep and mental health? Poor sleep can lead to mental health problems, and mental health disorders…
Impact of regimens explained in Dinacharya for maintenance of mental and emotional health and balance
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Dina = day, daily Charya = regimen…
How Sleep Impacts Focus: Enhance Your Mental Clarity and Performance
How does sleep impact focus? When we get a good night’s sleep, our brain’s ability to concentrate and make decisions…
EMDR Therapy and Mental Health Support with Susie Morgan, LMFT, BCETS
If you’ve heard of the therapeutic practice of EMDR and wondered what it was and who it treats, today’s conversation…
Mental Health Vs. Mental Fitness: Understand The Similarities And Differences
Mental strength and mental health are two important components of our overall well-being. Although there may be some overlap between…
Mental Health Support In Online Education With Welness Apps
The digital revolution in education has brought both opportunities and challenges for students navigating the modern learning landscape. While technology…