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Tag: Menopause

Anti-obesity Medications and Menopause: Expert Insights
Posted in Fitness Routines and Workouts

Anti-obesity Medications and Menopause: Expert Insights

Estimated read time 7 min read
Posted on April 27, 2025
by WishelDS

Key Takeways This Q&A explores the use of anti-obesity medications (AOMs) during menopause, including the…

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Menopause and Headaches: Why You Get Them & What Can Help
Posted in Fitness Routines and Workouts

Menopause and Headaches: Why You Get Them & What Can Help

Estimated read time 7 min read
Posted on March 8, 2025March 8, 2025
by WishelDS

If you’ve hit midlife and suddenly find yourself dealing with headaches that seemingly came out of nowhere, you’re not alone.…

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PERI and POST Menopause Testing and Treatment Options with Dr. Jill Carnahan
Posted in Healthy Lifestyle Habits

PERI and POST Menopause Testing and Treatment Options with Dr. Jill Carnahan

Estimated read time 63 min read
Posted on February 25, 2025February 25, 2025
by WishelDS

Looking for relief from symptoms in perimenopause or postmenopause? I sat down with Dr. Jill Carnahan (who is my functional…

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Menopause Advice: 68 Tips from Women Who’ve Been Through It
Posted in Fitness Routines and Workouts

Menopause Advice: 68 Tips from Women Who’ve Been Through It

Estimated read time 9 min read
Posted on February 1, 2025February 1, 2025
by WishelDS

Navigating menopause can feel like venturing into uncharted territory. While every woman’s journey is unique, there’s nothing more empowering than…

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RHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria Claps
Posted in Health Awareness Campaigns

RHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria Claps

Estimated read time 43 min read
Posted on January 3, 2025January 3, 2025
by WishelDS

In this episode, we discuss: Discovering the impact of hormone imbalance in their own personal journeys The overlooked…

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Menopause Weight Gain: What Actually Works
Posted in Health Awareness Campaigns

Menopause Weight Gain: What Actually Works

Estimated read time 23 min read
Posted on December 29, 2024
by WishelDS

Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started…

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