At Slimming World, we understand that everyone’s experience of menopause is different. If you’re worried about menopause weight gain, we…
Tag: Menopause
How Women Can Reduce Menopause Symptoms
Menopause marks a natural stage in a woman’s life, but its symptoms can disrupt and cause discomfort. Hot flashes, night…
Does Menopause Cause Hair Loss: Hormonal Changes 101
If you’ve noticed your hair becoming thinner or less voluminous as you approach or move through menopause, you’re not alone.…
Anti-obesity Medications and Menopause: Expert Insights
Key Takeways This Q&A explores the use of anti-obesity medications (AOMs) during menopause, including the…
Menopause and Headaches: Why You Get Them & What Can Help
If you’ve hit midlife and suddenly find yourself dealing with headaches that seemingly came out of nowhere, you’re not alone.…
PERI and POST Menopause Testing and Treatment Options with Dr. Jill Carnahan
Looking for relief from symptoms in perimenopause or postmenopause? I sat down with Dr. Jill Carnahan (who is my functional…
Menopause Advice: 68 Tips from Women Who’ve Been Through It
Navigating menopause can feel like venturing into uncharted territory. While every woman’s journey is unique, there’s nothing more empowering than…
RHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria Claps
In this episode, we discuss: Discovering the impact of hormone imbalance in their own personal journeys The overlooked…
Menopause Weight Gain: What Actually Works
Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started…