In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter discuss the concept of…
Tag: Management
Cold Intolerance: Meaning, Symptoms, Related Conditions, Management, Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S What is cold intolerance? Things to know about Not…
Management of Aggravation of Disease Symptoms, Newly Manifested Symptoms or Signs of Indigestion of Sneha during Snehapana
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Snehana – oleation or lubrication therapy is an…
Beyond Stress Management: The Real Cause of Burnout
We’ve all heard the advice: take a vacation, try meditation, set boundaries, practice self-care. Yet despite following these well-meaning suggestions,…
GLP-1 Friendly Nutrition Support For Effective Weight Management
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular and effective tool for managing weight and blood…
Sleep and Fat Loss: 5 Key Insights for Effective Weight Management
Want to lose fat? Don’t underestimate the power of sleep and fat loss. Quality sleep plays a crucial role in…
Understanding ‘The Vanaprastha Culture’ for better management of ‘Empty Nest Syndrome’ through Ayurveda
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Empty Nest Syndrome – is a condition faced…
Inside Out Weight Management
In this inaugural episode of the Simple Nourished Living podcast ( hosts Martha McKinnon and Peter Morrison explore the concept…
Snehana for Pitta Individuals: Expected side effects, Precautions to be taken, Management
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Snehana can be administered for all dosha conditions.…
Nutrient-Dense Foods and Diabetes Management: A Complete Health Guide – Beauty & Health Blog
Diabetes is a chronic condition that affects how your body processes glucose, the main source of energy for your cells.…