Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat…
Tag: Magnesium
Magnesium for Kids’ Sleep: Does It Really Work?
A few years ago, every parent bringing their child to see me in Sleep Clinic had already tried melatonin for…
What You Should Know About the Types of Magnesium, According to a Dietitian
Magnesium is a mineral that plays a critical role in over 300 biochemical reactions in the body (5). But different…