May 13, 2025 Smoking a pack of cigarettes a day. Staring into the abyss of a backlit TV screen for…
Tag: longevity
Ben Greenfield’s Weekly Roundup: July 25 – July 31
Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the…
Ben Greenfield’s Weekly Roundup: July 18 – July 24
In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on…
The 10 Best Core Exercises for Strength, Stability, and Longevity – Brainflow
Let’s be honest: when most of us think about core exercises, we picture endless crunches and that burning sensation in…
Ben Greenfield’s Weekly Roundup: July 11 – July 17
Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the…
7 Longevity Hacks David Sinclair Uses to Lower Biological Age – Brainflow
David Sinclair might be the most interesting man in longevity science. The Harvard professor has spent 30 years studying aging,…
Why You Feel Old: The Magnesium-Aging Link
June 3, 2025 When you think about aging, what comes to mind? Wrinkles? Slower recovery? That creeping sense that you…
Ben Greenfield’s Weekly Roundup: July 4 – July 10
July 10, 2025 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting…
Feno’s AI Toothbrush: End Oral Bacteria, Protect Overall Health
July 1, 2025 In 2024 alone, more than 560 million wearable devices were projected to ship, with 162.2 million of…
Ben Greenfield’s Weekly Roundup: June 27 – July 3
In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on…