Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the…
Tag: longevity
7 Longevity Hacks David Sinclair Uses to Lower Biological Age – Brainflow
David Sinclair might be the most interesting man in longevity science. The Harvard professor has spent 30 years studying aging,…
Why You Feel Old: The Magnesium-Aging Link
June 3, 2025 When you think about aging, what comes to mind? Wrinkles? Slower recovery? That creeping sense that you…
Ben Greenfield’s Weekly Roundup: July 4 – July 10
July 10, 2025 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting…
Feno’s AI Toothbrush: End Oral Bacteria, Protect Overall Health
July 1, 2025 In 2024 alone, more than 560 million wearable devices were projected to ship, with 162.2 million of…
Ben Greenfield’s Weekly Roundup: June 27 – July 3
In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on…
Ben Greenfield’s Weekly Roundup: June 20 – June 26
June 26, 2025 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting…
How Zone 2 Cardio Can Burn Fat And Boost Longevity
Zone 2 cardio refers to low-to-moderate intensity aerobic exercise performed at a heart rate where your body primarily burns fat…
Ben Greenfield’s Weekly Roundup: June 13 – June 19
June 19, 2025 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting…
The Relationship Between Sleep And Longevity
Sleep and longevity are more closely connected than many people realize Although it’s easy to think of sleep as merely…