“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer.” ~Gabor Mate Most…
Tag: Life
3 Daily Habits that Keep Holding 90 Percent of Us Back in Life
If it keeps you busy but will hold you back someday, it’s a distraction. Don’t settle. There’s a big difference…
How to Improve Sleep When Life Feels Overwhelming
Our bodies and minds need a nighttime break from the stress of daily life. Stress is sneaky. It shows up…
A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips
Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
Take Control of Your Life: The Discipline You Need to Achieve True Freedom
Take control of your life because freedom is an illusion without discipline. Everyone wants to live on their terms, chase…
Introducing Marginalian Editions: Extraordinary Forgotten Books Brought Back to Life
I have become a person on the pages and in the margins of books. In nearly two decades of reckoning…
9 Fundamental Rules for Turning Endings into New Beginnings in Life
Every new beginning comes from some other beginning’s end. When you can no longer think of a reason to continue,…
Elevating Green Goals in Life Sciences and Healthcare Facilities
Healthcare and life sciences facilities have special hurdles regarding sustainability because they need a lot of energy, special equipment, and…
202 Quotes About Life: Famous, Inspirational and Motivational Sayings for a Great Day
Life isn’t always easy. Or simple. But one thing that has helped me throughout the years to find new motivation…
3 Things We Often Do Everyday that Drains All Our Joy and Potential in Life
“In the end, it’s not the years in your life that count — it’s the life in your years.” As…