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Tag: Kyphosis

Neck Hump Correction: 3 Quick Seated Workouts for Better Posture – Sound health and lasting wealth
Posted in Health Awareness Campaigns

Neck Hump Correction: 3 Quick Seated Workouts for Better Posture – Sound health and lasting wealth

Estimated read time 6 min read
Posted on October 13, 2025
by WishelDS

A neck hump, often called a “Dowager’s hump,” is a common concern, especially as people enter their 50s and beyond.…

Learn More Leave a Comment on Neck Hump Correction: 3 Quick Seated Workouts for Better Posture – Sound health and lasting wealth
What to Look for in a Mattress if You Have Kyphosis
Posted in Sleep and Relaxation Tips

What to Look for in a Mattress if You Have Kyphosis

Estimated read time 9 min read
Posted on April 3, 2025April 3, 2025
by WishelDS

March 17th, 2025 . 5 mins read Key Takeaways Optimal Spinal Support: A mattress that balances firmness and contouring helps…

Learn More Leave a Comment on What to Look for in a Mattress if You Have Kyphosis

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