Follow us 148.4k When my friend Nick Norwitz asked me to come up with a fermented macadamia recipe, I was…
Tag: KetoDiet
Weight-Loss Drugs Like Ozempic Linked to 82 Deaths & 400 Hospitalizations | KetoDiet Blog
Follow us 261.1k Quick Summary tl;dr 82 deaths and 400 hospitalizations in the UK have been linked to Ozempic, Wegovy,…
Keto vs. PSMF: Which Approach Promises Rapid Fat Loss? | KetoDiet Blog
Follow us 261.1k Quick Summary tl;dr PSMF Basics: A Protein Sparing Modified Fast (PSMF) is a short-term, very low-calorie diet…
Creamy Mushroom Pork Chops | KetoDiet Blog
Follow us 148.4k If you’ve made my Cream of Mushroom Soup, here’s the perfect way to use it! These Creamy…
The Best Cream of Mushroom Soup | KetoDiet Blog
Follow us 148.4k I’ll be honest—before I started making my own, I used to think cream of mushroom soup only…
Dirty Keto Debunked: The Pros, Cons, and Practical Tips | KetoDiet Blog
Follow us 261.1k Quick Summary tl;dr Dirty Keto sticks to low-carb, high-fat goals but doesn’t focus on food quality. It…
Can You Have This While Fasting? 5 Foods and 5 Drinks That Won’t Break Your Fast! | KetoDiet Blog
Follow us 261.1k Quick Summary tl;dr Fasting isn’t just about skipping meals—it’s about making smart choices that keep you on…
The Best Low-Carb Strawberry Tiramisu | KetoDiet Blog
Follow us 148.4k I’m so excited to share something special today! If you’re a fan of my Classic Keto Tiramisu…
Is This the End of Erythritol? What This Study Means for Low-Carb Recipes | KetoDiet Blog
Follow us 261.1k Quick Summary tl;dr Recent studies suggest that erythritol might increase the risk of blood clots, especially in…
The Ultimate Guide to Squash: Low-Carb Varieties, Carb Counts, and How to Cook Them | KetoDiet Blog
Quick Summary tl;dr Squash offers a wide variety of flavors, textures, and carb counts, making it a versatile addition to…