Follow us 148.4k When weeknights get busy, I always reach for quick and simple meals like this Ginger Chili Chicken…
Tag: KetoDiet
High-Protein Keto Oatmeal | KetoDiet Blog
Follow us 148.4k I’ve been working on a series of oatmeal recipes, and this high-protein keto oatmeal is where it…
Grab & Go Keto Snacks: 25+ Quick, High-Protein Ideas | KetoDiet Blog
Follow us 261.1k If you’ve ever been caught out hungry with nothing keto-friendly on hand, you know how quickly things…
No Churn Keto Frozen Coconut Yogurt | KetoDiet Blog
Follow us 148.4k I couldn’t even settle on a name for this one—somewhere between froyo, sherbet, and granita—but the vibe…
Fermented Macadamia Hummus | KetoDiet Blog
Follow us 148.4k When my friend Nick Norwitz asked me to come up with a fermented macadamia recipe, I was…
Weight-Loss Drugs Like Ozempic Linked to 82 Deaths & 400 Hospitalizations | KetoDiet Blog
Follow us 261.1k Quick Summary tl;dr 82 deaths and 400 hospitalizations in the UK have been linked to Ozempic, Wegovy,…
Keto vs. PSMF: Which Approach Promises Rapid Fat Loss? | KetoDiet Blog
Follow us 261.1k Quick Summary tl;dr PSMF Basics: A Protein Sparing Modified Fast (PSMF) is a short-term, very low-calorie diet…
Creamy Mushroom Pork Chops | KetoDiet Blog
Follow us 148.4k If you’ve made my Cream of Mushroom Soup, here’s the perfect way to use it! These Creamy…
The Best Cream of Mushroom Soup | KetoDiet Blog
Follow us 148.4k I’ll be honest—before I started making my own, I used to think cream of mushroom soup only…
Dirty Keto Debunked: The Pros, Cons, and Practical Tips | KetoDiet Blog
Follow us 261.1k Quick Summary tl;dr Dirty Keto sticks to low-carb, high-fat goals but doesn’t focus on food quality. It…