Concerned about how EMFs might be affecting your sleep? This article dives into the science behind electromagnetic fields (EMFs) and…
Tag: Impact
Impact of Vyayama and Chankramana on mental and emotional health
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Vyayama – i.e. exercising is a part…
Impact of Ratricharya: Night Regimen on Mental and Emotional Health
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S ‘Sleep is the best meditation’ – Dalai…
Surprising Factors That Can Impact Your Sleep Quality
Learn which habits might contribute to poor sleep quality and how to change them. Quality sleep fuels your day! Imagine…
Low Impact Strength Workout
Get ready to build strength in your entire body with a series of low-impact moves that target your body head to…
Why Forward-Thinking Leaders Prioritize Long-Term Impact
The world is changing fast, and leaders who only focus on immediate results are falling behind. Customers now care about…
Impact of regimens explained in Dinacharya for maintenance of mental and emotional health and balance
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Dina = day, daily Charya = regimen…
Boosting Sleep Quality: The Impact of Vagus Nerve Activation and Sleep
Activating the vagus nerve, a key component of the autonomic nervous system, can significantly improve sleep by promoting relaxation and…
Antibiotics Ruined My Gut: Impact On Health And Recovery
Antibiotics have revolutionized medicine, saving millions of lives by effectively treating bacterial infections. However, their widespread use comes with unintended…
How Parasites Affect Sleep: Understanding Their Impact on Rest Quality
Parasites can hinder your sleep by disrupting your body’s normal functions. This article explains how parasites affect sleep and examines…