I’m going to level with you. When I first discovered Andrew Huberman’s longevity protocol, I thought he was completely insane.…
Tag: Hubermans
Andrew Huberman’s NMN Protocol: What He Takes, Why, and What the Science Actually Says – Brainflow
When Andrew Huberman casually dropped on Joe Rogan’s podcast that he takes “about 2 grams of NMN sublingually every morning,”…
Dr. Andrew Huberman’s Sleep Cocktail: Science-Backed Stack for Better Sleep – Brainflow
Dr. Andrew Huberman’s “sleep cocktail” has become a phenomenon in health optimization circles. The Stanford neuroscientist and host of the…
Andrew Huberman’s Testosterone Supplements: The Complete Science-Backed Protocol – Brainflow
For as long as I can remember, I have been fascinated by optimizing the human body. That’s why I started…
Inside Andrew Huberman’s Daily Supplement List – Brainflow
Let me tell you about the moment I realized I’d been doing supplements all wrong. There I was, standing in…
Andrew Huberman’s Science-Backed Morning Routine – Brainflow
I’ll be honest, when I first heard about Andrew Huberman’s morning routine, I was skeptical. Another wellness guru telling me…
Andrew Huberman’s Science-Based Sleep Protocol – Brainflow
Sleep might just be the ultimate life hack, and I’m not being dramatic here. Back in 2021, Stanford neuroscientist Andrew…
Andrew Huberman’s NMN & NR Protocol: Dosage & Brand – Brainflow
Want to know what Stanford’s most interesting neuroscientist is up to these days? Dr. Andrew Huberman has been diving deep…
Dr. Andrew Huberman’s Sleep Cocktail – Brainflow
Dr. Andrew Huberman is a world-renowned neuroscientist and tenured professor at Stanford University. His podcast Huberman Lab has exploded over…