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Sarah Michelle Gellar on Strength Training, Meal Planning, and Hitting Her Protein Goals
Posted in Health Awareness Campaigns

Sarah Michelle Gellar on Strength Training, Meal Planning, and Hitting Her Protein Goals

Estimated read time 7 min read
Posted on May 1, 2025May 1, 2025
by WishelDS

Between parenting, working on TV shows Dexter: Original Sin and the Buffy the Vampire Slayer revival (!), and juggling the…

Learn More Leave a Comment on Sarah Michelle Gellar on Strength Training, Meal Planning, and Hitting Her Protein Goals
Does Just Going to Work Burn More Calories Than Hitting the Gym?
Posted in Fitness Routines and Workouts

Does Just Going to Work Burn More Calories Than Hitting the Gym?

Estimated read time 6 min read
Posted on February 25, 2025
by WishelDS

If you think slogging half-heartedly to the gym or casually going through the motions of a home routine are enough…

Learn More Leave a Comment on Does Just Going to Work Burn More Calories Than Hitting the Gym?

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