Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal?…
Tag: Heres
Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say
If you’ve been on nutrition social media lately, you’ve probably seen influencers claiming that seed oils are bad for you…
Burnout Doesn’t Just Happen; It Builds. Here’s How to Spot It Early
Entrepreneurship isn’t just hard. It’s war. Some days, you wake up ready to dominate. Other days? You’re dragging yourself out…
Can a Sinus Infection Cause Pink Eye? Here’s the Truth | Credihealth
Had a sinus infection and suddenly noticed your eye turned red?You may wonder, “Can a sinus infection cause pink eye,…
Is Lupus Contagious? Here’s What Science Says | Credihealth
If you’ve just heard the word lupus, especially about a loved one, it’s normal to feel worried or confused. One…
What is Somatic Yoga? Here’s Everything You Need To Know | Credihealth
Somatic Yoga is a gentle, therapeutic practice that blends traditional yoga postures with mindful somatic movement. It shifts the focus…
Can a Yeast Infection Delay Your Period? Here’s the Truth | Credihealth
Ever had a yeast infection and noticed that your period got late? It’s normal to wonder, “Can a yeast infection…
Neuropathy Pain? Here’s How the Right Mattress Can Help
March 18th, 2025 . 5 mins read Key Takeaways Pressure Relief is Key – A mattress with memory foam or…
Don’t ignore that hip pain. Here’s when to consider a hip replacement.
Hip pain – we’ve all been there. Sometimes you wake up a little stiff, you sit for too long or…
Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List
As a dietitian, having a low-carb grocery list is my top tip for anyone looking to cut back on carbohydrates.…