March 18th, 2025 . 5 mins read Key Takeaways Pressure Relief is Key – A mattress with memory foam or…
Tag: Heres
Don’t ignore that hip pain. Here’s when to consider a hip replacement.
Hip pain – we’ve all been there. Sometimes you wake up a little stiff, you sit for too long or…
Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List
As a dietitian, having a low-carb grocery list is my top tip for anyone looking to cut back on carbohydrates.…
How To Reduce Body Heat: Here’s 5 Effective Cooling Tips | Credihealth
The human body maintains an average temperature of around 37°C (98.6°F). However, external factors like hot weather, spicy foods, dehydration,…
Sober Curious? Here’s a Dietitian’s Guide to Doing Dry January Right
If you’re thinking about trying Dry January or simply re-evaluating your relationship with alcohol this new year, you’re not alone.…
Climate Change Threatens the Mental Well-Being of Youths. Here’s How To Help Them Cope. – KFF Health News
We’ve all read the stories and seen the images: The life-threatening heat waves. The wildfires of unprecedented ferocity. The record-breaking…
Can You Get Herpes From a Toilet Seat? Here’s the Truth | Credihealth
Can You Get Herpes from a Toilet Seat? It’s a question that sparks curiosity, worry, and even embarrassment for many.…
Here’s Why Rhonda Patrick Swears by Xylitol Gum – Brainflow
If you regularly follow health and nutrition experts, you’ve probably heard of Dr. Rhonda Patrick – the biochemist who’s made…
Here’s What Causes Irregular Periods and What You Can Do About Them
When your menstrual cycle is unpredictable, it can be more than frustrating. Maybe your period surprised you by arriving early…
Are You Emotionally Strong? Here’s How To Know And Grow
Are You Emotionally Strong? Here’s How to Know and Grow 2 Have you ever noticed how we often think of…