Why do some clients crush their nutrition goals while others spin their wheels? Spoiler: It’s not just about willpower or…
Tag: Health
Heat Health: what you need to know for summer 2025
During the summer, many of us enjoy the longer days, warmer evenings, and time outdoors. But warmer weather also brings…
Mental Health Crisis After the Pandemic | Mental Health Awareness
Mental Health Crisis We all have suffered the consequences of the COVID-19 pandemic. Whether we got ill, someone close to…
What RFK Jr. Isn’t Talking About: How To Make Vaccines Safer – KFF Health News
Within an hour of receiving a covid vaccination in November 2020, Utah preschool teacher Brianne Dressen felt pins and needles…
Ben Greenfield’s Weekly Roundup: June 13 – June 19
June 19, 2025 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting…
What You Need to Know About the Health Risks (and Benefits) of Grilled Meat
If you’re looking for lean protein, grilling up fish or chicken breast is an appealing choice. But is grilling meat…
A Look at the Impact of Environmental Toxins on Health
Many everyday objects in the environment can silently harm the body. We see them as environmental poisons. People get in…
Screening and treating maternal psychological health key to improving cardiovascular health
Integrating routine psychological health screening and treatment during and after pregnancy may reduce the risk of adverse pregnancy outcomes and…
Unlock Lasting Mobility and Joint Health with Jeff Bailey’s Avita Yoga Method – Muscle & Fitness
Often, we think of personal records as the act of lifting a heavier weight or making that extra rep, but…
Improve Your VO₂ Max For Better Cardiovascular Health
Are you looking for a powerful way to enhance your cardiovascular health and elevate your overall fitness? Understanding and improving…