Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the…
Tag: Health
Dr. Rhonda Patrick’s Coffee Protocol: Science-Backed Guide to Maximize Health Benefits – Brainflow
Here’s something that’ll make you rethink your afternoon latte: morning coffee drinkers have up to 48% lower risk of dying…
How To Restore Gut Health After Alcohol: Step-by-Step
Enjoying a few drinks with friends can be fun, but the aftermath often leaves your gut feeling less than optimal.…
5 Ways to Test Your Grip Strength (and why it matters to your health)
Listen Watch When we think about our strength, we tend to think in terms of how many push ups…
The Health Benefits of Dates and How to Enjoy Them, According to Dietitians
Sweet, chewy, and surprisingly nutritious—dates are much more than a natural candy. These little dried fruits are quickly becoming popular…
It’s Almost Flu Season. Should You Still Get a Shot, and Will Insurance Cover It? – KFF Health News
Madison Czopek, PolitiFact For parents of school-aged children, the fall to-do list can seem ever-growing. Buy school supplies. Fill out…
3 Ways to Assess Your Leg Strength (and why it matters for women’s health)
Listen Watch Join me today to check out 3 leg strength assessment tests! These fun tests call on the…
Breaking Down Why Medicare Part D Premiums Are Likely To Go Up – KFF Health News
Julie Appleby, KFF Health News Medicare enrollees who buy the optional Part D drug benefit may see substantial premium price…
How Food Affects Hair Health – Joy Bauer
Besides the cosmetic reasons for desiring healthy locks, hair is a also a great marker of overall health. A healthy…
Ben Greenfield’s Weekly Roundup: August 8 – August 14
In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on…