“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha For years, I thought I…
Tag: Health
Scientists Say NIH Officials Told Them To Scrub mRNA References on Grants – KFF Health News
National Institutes of Health officials have urged scientists to remove all references to mRNA vaccine technology from their grant applications,…
Role of Snehana in Gut Health with Special Reference to Omega-3 Fatty Acids
Article by Dr Raghuram Y.S. MD (Ay) & Manasa S, B.A.M.S The Natural and Supporting Fats Sneha – fats have…
The Health Benefits of the 8 Most Powerful Blue Fruits and Vegetables | AFPA
What are Blue Fruits and Vegetables? Blue fruits and vegetables are naturally blue foods rich in powerful antioxidants like anthocyanins,…
What Are The Health Benefits Of Running and Walking?
However, some situations will determine whether to run or walk. Injury, obesity, and the goal of your exercise routine, among…
EMDR Therapy and Mental Health Support with Susie Morgan, LMFT, BCETS
If you’ve heard of the therapeutic practice of EMDR and wondered what it was and who it treats, today’s conversation…
The Essential Guide to Understanding Sleep for Better Health
Sleep is crucial for our health. It impacts our brain, mood, and body. This guide explains what sleep is, why…
Antibiotics Ruined My Gut: Impact On Health And Recovery
Antibiotics have revolutionized medicine, saving millions of lives by effectively treating bacterial infections. However, their widespread use comes with unintended…
Do Probiotics Make You Poop? Exploring Gut Health Benefits
Probiotics have become a buzzword in relation to gut health. They are often marketed as a solution to digestive issues…
Pelvic Floor Problems: Signs of Weakness or Tightness and Beyond Kegels – Sound health and lasting wealth
How To Tell if Your Pelvic Floor Is Tight or Weak. The pelvic floor might not get as much attention…