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20 “Notes to Self” We Should All Memorize Before Life Gets Any Harder
Posted in Personal Development

20 “Notes to Self” We Should All Memorize Before Life Gets Any Harder

Estimated read time 10 min read
Posted on September 23, 2025September 23, 2025
by WishelDS

Let’s cut to the chase right now. What you ultimately do in life comes out of who you believe you…

Learn More Leave a Comment on 20 “Notes to Self” We Should All Memorize Before Life Gets Any Harder
Why It Can Be Harder to Sleep During the Summer—and What You Can Do About It
Posted in Sleep and Relaxation Tips

Why It Can Be Harder to Sleep During the Summer—and What You Can Do About It

Estimated read time 6 min read
Posted on July 26, 2025July 26, 2025
by WishelDS

By Timothy Hearn, Anglia Ruskin University As the days stretch long and the sun lingers late into the evening, most…

Learn More Leave a Comment on Why It Can Be Harder to Sleep During the Summer—and What You Can Do About It

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