Gut health is the unsung hero behind everything from smooth digestion to mental clarity and glowing skin. As more people…
Tag: Gut
Bacillus coagulans: A Versatile and Safe Probiotic for Gut Health and Beyond – Chris Kresser
If you’ve been following the latest developments in gut health research, you’ve likely encountered Bacillus coagulans. This unique probiotic has…
Role of Snehana in Gut Health with Special Reference to Omega-3 Fatty Acids
Article by Dr Raghuram Y.S. MD (Ay) & Manasa S, B.A.M.S The Natural and Supporting Fats Sneha – fats have…
Antibiotics Ruined My Gut: Impact On Health And Recovery
Antibiotics have revolutionized medicine, saving millions of lives by effectively treating bacterial infections. However, their widespread use comes with unintended…
Do Probiotics Make You Poop? Exploring Gut Health Benefits
Probiotics have become a buzzword in relation to gut health. They are often marketed as a solution to digestive issues…
Your Guide to Gut Health with The Healthy Mummy!
The food we eat doesn’t just affect our waistline; it has a huge impact on nearly every aspect of your health.…
How to restore gut health after stomach flu – The Fitnessista
Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isn’t medical…
RHR: Gut Health 3.0
In this episode, we discuss: Gut Health 1.0: Probiotics and Bacillus coagulans Gut Health 2.0: Prebiotics and bacteriophages…
Red Meat: Friend or Foe For Your Gut? | BarBend
Red meat — such as pork, beef, goat, veal, mutton, and lamb — is a rich source of protein and vital nutrients that aid…
7 Easy Ways to Improve Gut Health Over 50
Discover 7 easy ways to improve gut health over 50! Learn about probiotics, fiber-rich foods, hydration, stress management, and more.…